About Yoga with Cris Cristín began practising yoga at the age of sixteen and has continued her exploration, with varying degrees of intensity, for more than fifteen years. She is particularly interested in the benefits of yoga for those in computer-desk-based jobs, and its role in the prevention and management of RSI (repetitive strain injury). She became a new mum in June 2006 and discovered first-hand the wonderful benefits of yoga during, and after, pregnancy. Following the arrival of baby number two in December 2007, she took an extended maternity break from teaching yoga to concentrate on motherhood. The whole family is relocating from Dublin to Cork at the end of 2008 and Cris can't wait to return to teaching in early 2009 - watch this space for details of Cork classes coming soon! Cristín has trained with and is a registered member of the YTTC and Birthlight. The teachers who have helped her on her path include Marie Quail; and Francoise Barbira Freedman, Uma Dinsmore-Tuli and Judith Crowe, for pre- and post-natal yoga. |
